Soulsong #483 – How Do I Find My Cure?
To find a cure for any illness, I must first understand its cause. The culprit is not viral, bacterial, genetic, or an unhealthy environment or lifestyle. Although any of these may be precipitating factors, they are not the cause.
All illness is, at its core, unhappy thoughts that I’ve entertained long enough for them to gel or crystallize into physical symptoms. No treatment or medicine – conventional or alternative, mundane or exotic – will bring long-lasting relief until I change the patterns of thought that invited my problems. The only path to health and vitality runs straight through my cranium.
I stop discussing and agonizing over my symptoms. I now understand how I got into this situation, and I thus know how to extricate myself.
I consistently envision myself doing all the things I want to do while feeling hale and hearty. I “see” myself going about my day feeling like “a million bucks.”
Each time I notice myself thinking a thought of criticism, complaint, regret, guilt, resentment, fear, or doom-and-gloom, I STOP myself, changing the subject in my own mind.
My body WANTS to be healthy. It KNOWS how to be healthy. And when I stop poisoning it with my thoughts, I will thrive.
Copyright 2007, Karen Williams
